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Herniated Disk

Healing from a herniated disk is about progress, not perfection—every day brings you closer to relief.

Understanding the Condition of Herniated Disk

A herniated disc is a spinal condition that can lead to back pain, as well as numbness or tingling sensations that radiate down one or both legs. It involves an issue with the discs located between the vertebrae in your spine—these discs act like cushions that absorb shock and provide flexibility.

Each disc has a soft, gel-like center (called the nucleus pulposus) surrounded by a tougher exterior (the annulus fibrosus). When a disc herniates, part of the soft inner material pushes through a tear or crack in the outer layer. This bulging material can press on nearby nerves, causing discomfort, numbness, or muscle weakness in the arms or legs. However, some people may have a herniated disc without experiencing any noticeable symptoms and don’t require surgical treatment.

What Causes a Herniated Disc?

The most common cause of disc herniation is age-related degeneration—known as disc degeneration. As we get older, our spinal discs gradually lose water content, making them less flexible and more likely to tear or rupture under strain.

Several factors can raise the risk of developing a herniated disc:

  • Excess weight – Places added stress on spinal discs.
  • Repetitive or strenuous movements – Jobs that involve heavy lifting, bending, twisting, or pushing may increase risk.
  • Genetic predisposition – Some people may inherit a tendency to develop disc problems.
Diagram of a spinal disc with the inner material protruding and pressing on a nearby nerve, illustrating a herniated disk.

Common Symptoms

Symptoms of a herniated disc vary based on its location and severity, but typical signs include:

  • Pain in limbs – A lower back disc herniation may cause sharp pain in the buttocks, thigh, calf, and sometimes the foot. A herniated disc in the neck often results in pain in the shoulder and arm.
  • Tingling or numbness – Sensations of pins and needles or numbness are common in areas served by the affected nerves.
  • Muscle weakness – The muscles connected to compressed nerves can weaken, affecting your ability to lift or hold items, or maintain balance.

Treatment Options

Most herniated discs improve with non-surgical treatments. Surgery is rarely necessary and typically only recommended if symptoms persist.

Conservative treatments include:

  • Over-the-counter or prescription pain relievers
  • Anti-seizure medications, which can help with nerve-related pain
  • Steroid injections (corticosteroids) to reduce inflammation near affected nerves
  • Muscle relaxants to relieve muscle spasms
  • Numbing or anti-inflammatory injections
  • Physical therapy to teach proper stretches and strengthening exercises

Surgical treatment may be considered if pain persists beyond six weeks or if there are severe symptoms, such as:

  • Continued numbness or weakness
  • Difficulty with walking or standing
  • Loss of control over bladder or bowel function

Surgery often involves removing the bulging part of the disc. In more severe cases, the entire disc may need to be taken out, and the vertebrae fused using metal implants.

Other Possible Treatment Approaches:

ZIP Procedure

Vertiflex Procedure

Epidural Steroid Injections

Diagnostic Consultations

Our Mission is to guide our patients along a path of optimal health by delivering the highest possible level of care in a friendly, safe, and comfortable environment.

Pain Clinic Locations

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Gilbert Office

1466 West Elliot Rd
Gilbert, AZ 85233

Phone: 480-496-2699
Fax: 877-422-3184

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Tempe Office

(Procedure Location)
2000 E Southern Ave
Suite 106/108
Tempe, AZ 85282

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Casa Grande Office

(Satellite Office)
1637 E Monument Plaza Circle
Suite 1
Casa Grande, AZ 85122

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